All Posts by

dian

Showing 14 Result(s)
a woman with long black hair sitting on a couch while holding a cute baby girl
Tips

10 Instagram Influencers You Should Follow for Holistic Parenting Tips

Navigating the complex world of parenting can sometimes feel like trying to assemble a 1000-piece puzzle without the picture on the box. But fear not! Our trusty sidekick Instagram is brimming with influencers who’ve mastered the art of holistic parenting and are eager to share their tips and tricks with us. For those looking to expedite their journey, some even resort to unconventional methods like trying to buy Instagram followers for quick exposure.
So grab your favorite snack, snuggle up on the couch, and let’s explore the top 10 Instagram influencers …

Tips

Cannabis Use and Youth – A Parent’s Guide

At some point, your kids will eventually ask or know about Cannabis. It’s not a secret to anyone. Eventually, you’ll have to address this and let your kids know about the use of cannabis, whether it’s an innovative thca disposable vape online, THC, weed, or gummies. In general, it’s our responsibility to guide the youth on how they should view marijuana. As parents, how do we do it?
Educate Yourself About Cannabis
Know what cannabis is all about so that you can better explain what it is to your kids. You must be thorough and be…

Tips

Creative Mother’s Day Gift Ideas

Mother’s day is a special day to celebrate motherhood. But what do you do when you don’t have any ideas for gifts? Don’t worry, we’ve got you covered. This article will provide a list of creative mother’s day gift ideas that will show your mom just how much you appreciate her. From milka chocolate vape flavors to a day of pampering, here are 10 creative mother’s day gift ideas:
1. A Homemade Card or Coupon Book
Nothing says “I love you” like a homemade card or coupon …

Wellness

Easy Yoga Poses Any Kid Can Do

Technological devices are not difficult to obtain unlike a few decades ago. Many can now afford tablets and smartphones, and if you use them to keep your kids entertained, you might be doing more harm than good. Having those devices can keep them occupied while you get busy with other essential work though.
However, you need some ‘detoxification’ from time to time. And one way to achieve that is through yoga exercises.
But, what if you let your kids participate? It will be like hitting 2 birds with one …

Wellness

Steps to Prevent the Afternoon Slump

If you think ‘afternoon slump’ is just a myth, then try to observe your day, and you’ll find out that the least productive period is mostly found in the late afternoon.
As a parent, it will be during this time that your kids arrive from school. As much as you love to welcome them with a great big smile, you just can’t sometimes because you are “suffering” from a slump.
If you need to overcome that, here are some steps you can apply:

Have a breakfast rich in fiber or protein. This prevents you from gaining a ‘sugar spike,’ which can lead to an afternoon slump. Reserve …

Wellness

Avoid Sleep Deprivation as a New Parent

Ask any new parent who is hands-on in taking of his/her child about what he/she currently needs, and the answer you get the most is sleep.
It’s hard to get enough sleep even if you just focus only on parenting. The first few months or years can be really tiresome, and if you are unprepared, it will be even worse.
Yes, it is only normal and must not be a big reason not to have children. However, if you are planning to have one, you need all the sleep that you can get in order to attend to your child with the utmost attention. To avoid sleep deprivation, here are some tips that you can apply:
Always get 6-8 hours of …

Family Life

6 Things Parents Need to Hear Right Now

With the COVID-19 pandemic ongoing, lockdowns have become frequent and normal. It may be concerning, but the good in this is that families get a lot of quality time together at home. This can also be a period where parents can reflect on the way they run the family, and here are 6 things they must realize:
1. A child’s behavior is not always the parenting skills’ reflection
Your parenting skills will shape his/her development, but his/her behavior is a product of all the various stimuli absorbed aside from you. So, keep in mind that it’s not always your fault.
2. A child can interrupt you anytime
A …

Mom

What I’ve Learned From One Year Of Virtual School

The pandemic has left a major blow and still continues to do so to the world. There was a period when the global economy almost crashed. Yet, due to existing technology such as the fast internet and social media, we are able to soften the effects mentally and psychologically.
For over a year, the educational sector has changed its ways of learning. Remote and online learning are the priorities, and through the use of stable apps, they were made possible and easier.
However, just like in the traditional format, not all people have the same reception of the new norm. Here are the things I’ve learned from my kid’s virtual …

Mom

Are More Moms Suffering from Eating Disorder During the Pandemic?

The COVID-19 pandemic is very rough on most of us. All activities outside are prohibited, and only essential movements are allowed such as buying medication and groceries, submission of files, and running important errands. Amidst all that, some see the lockdowns as opportunities for more family bonding. Little do people know that there are mothers who have been suffering from the situation.
It is similar to the definition of an eating disorder, except that the latter is more of an extreme situation. People having disordered eating might stem from unhealthy habits to frequent encounters with stress. Unbeknownst to many, mothers, who…

Food

6 Adaptogens That Can Reduce Stress, Improve Immunity, and More

It seems that each day of adult life is just a quest for stress-relievers. Stress will not go away, but you can be immune to the things that introduce it to your lives.
This is where the ‘adaptogens’ come in,  herbs that can help you become adaptable either by providing support to your nervous system to ease emotional tensions or by directly working with the physiological processes of your body.
If you don’t know what adaptogens are exactly, have a quick look at the video below:
The description may be a bit complex, so here are simple terms that describe the adaptogens’ capabilities.
First, it …