Life can be pretty busy when you have kids. Finding time to fit in fitness and eating healthy while running a household isn’t always easy. Life just never stops. Baby Steps to improve your health can be the easiest way to keep on top it. One way I get in my fit time is I “fit” it in with play time. One of my favorite ways to do this is by jumping rope with my kids. We all grab a jump rope, and have mini competitions. Sometimes it’s who can jump the longest, or the fastest or we get out the extra long one and see how many of us can jump at once! It’s a real riot and a cardio workout too.
Getting a healthy start to your day can be a huge benefit to your overall health and wellness. How many times have skipped breakfast and then snacked on something that was handy, but not necessarily healthy. If you start your day right random snacking is a lot less likely. Did you know that Fibre 1 Honey Clusters cereal gives you 52% of your daily requirement of fibre in one serving. That’s one thing I know I need more of in my diet. I don’t know if it’s an age thing but I notice serious bloat when I am not drinking enough and not getting enough fibre in my diet. When I have the Fibre 1 bars, or cereal in my house remembering to get enough is a no brainer. I just grab a bowl of Fibre 1 Honey Clusters in the morning and put a bar in my purse for when hunger hits when I am out and about. The only problem I have is keeping the bars in my pantry. The kids like them as much as I do.
General Mills wants to help you get a Healthy start to the day with the The Fibre 1 Healthy Start Giveaway kit. It’s a great kit that includes: Fiber 1 Honey Clusters Cereal, a royal blue Yoga Mat, a 3.5ft blue resistance band with a grip, and a GoFit Speed Jump Rope. (valued at approximately $50). To be entered to win share your tip for getting a healthy start to the day! The giveaway is open to Canadian and ends April 30, 2012. You can enter on multiple blogs, but can only win once. Please read my giveaway rules before entering.
For one bonus entry share this giveaway on your favourite social media site (Facebook, Twitter, etc.)
As a bonus I have a special $1 Off Fibre 1 Honey Clusters coupon to share with you! Enjoy and good luck!
Disclosure: I am part of the Life Made Delicious Blogger program and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.