Fruits and vegetables are probably the healthiest food groups. They can be grown in large quantities or in a few numbers depending on the size and location of the plantation. For those who are living in urban areas, the most convenient way to get them is through markets or grocery stores.
The problem is that you wouldn’t know where the fruits and vegetables come from. There is a big chance they come from farms that utilized pesticides and other chemicals, which is really alarming. Here are the top produces that are prone to be sprayed with pesticides:
Spinach
Strawberries
Nectarines
Kale…